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MyoYin Yoga Mini-Retreat

  • The Yoga Clinic 220 Carr Place Leederville Western Australia (map)

Are you ready to juice up your yin practice?

Join Karen for this three-hour Mini-Retreat where she shares two of her most favourite things in the world; yin yoga and myofascial release.

Targeting all the main areas in the body firstly with a myofascial practice, you will then soak in the slow medicine of yin having all cares, worries and anxieties melt away. Allowing a sense of ease and deep rest to permeate every cell in your body, you will then float into a hypnogogic state with a delicious Yoga Nidra.

Held in a Reiki-charged space, this 3-hour Mini-Retreat includes:

*An energising opening movement sequence,
*A rejuvenating myofascial and yin sequence,
*Essential Oil Balms (hand-made by Karen);
*30 minute Yoga Nidra (Yogic Sleep - a guided meditation to encourage the body into a hypnagogic state following the path of the meridians); and
*Scrumptious treats to send you on your way home

Earlier Event: August 24
Yin Yoga & Reiki Immersion
Later Event: September 21
Spring Renewal Day Retreat